6 pack abs

With a lttle bit of luck, and and alot of dedication, I think I could finally accomplish my goal of getting 6 pack abs.  What in the world have I been doing so wrong to get such a belly on me?  I want flat six pack abs so bad, but I do not know how to do it by myself.  I have attempted to do crunches, but the best way I have found to do this for my abs where I saw some inches go away was with pilates and yoga.  This was just as useful at home in front of a dvd, or at the ymca.  I just have never gotten 6 pack abs. 

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay

15 February 2010 | Health

Comments are closed.